FocusFlowAI
Work in Flow, Not Force.
AI-powered work intelligence for people and teams who want to work with clarity, not pressure.
FocusFlowAI reveals how focus builds, how attention breaks, how rest restores, and how teams stay healthy without surveillance.
Today
Flow Today
Real-time focus metrics and activity insights
09:00 – 17:00
Local time
Momentum
Focus Momentum
Focus Mix
Category Share
Recovery
Rest Bank
Switching
Flow Switchboard
Tiers
Work Layer Journey
Ready for a break?
You have 12 minutes banked • we'll freeze your score
Why FocusFlowAI
Work today is noisy. FocusFlowAI brings back clarity.
Constant notifications, fragmented calendars, and invisible fatigue make work feel scattered. FocusFlowAI turns these signals into calm guidance, so your work stays confident, not chaotic.
Most HR teams only see turnover after resignations are filed and burnout after productivity crashes. We give you 30-90 day early warnings to intervene before you lose talent and revenue.
Solution
One truth. Two views.
A single understanding of work designed for both individuals and teams.
Personal view
Your private clarity layer
See focus, rest, switching, and distractions that only you can access.
Team view
Anonymous, aggregated health
Leaders see patterns, not people, so they can coach without surveillance.
For individuals
Your workday, clearly understood.
FocusFlowAI translates every day into honest signals so you can protect deep work, recover before burnout, and see which habits help or hurt.
Signals you capture
For teams & HR
Healthy teams do better work.
Leaders see aggregated patterns only so they can steer culture without spying. Employees own their data while organizations stay aligned.
Signals your org unlocks
Signals in Sync
A calm look at focus, switching, rest, and team health without dashboards screaming at you.
Focus
Flow stays intact and meaningful work compounds.
Switching
Context hops surface instantly so you can reset.
Rest
Recovery streaks stay visible before fatigue hits.
Team Health
Load, balance, and burnout risk stay honest for teams.
No keyboard tracking. No micromanagement. No surveillance. These signals stay yours.
How it works
One calm path from curiosity to clarity.
No rush, no pressure. We guide every signup through the same gentle sequence so the experience feels thoughtful from day one.
1
Install FocusFlowAI Monitor
Grab the Mac or Windows download from the site. FocusFlowAI Monitor installs in minutes and starts listening for signals immediately.
2
Sign in on desktop or web
Finish setup inside the monitor or dashboard, connect calendars, and choose whether you're tracking yourself, a team, or an HR program.
3
See live focus + team health
Both surfaces show the same 7/30/365 day metrics, forecasts, and burnout alerts so individuals, managers, and HR can stay aligned in real time.
Product peek
See FocusFlowAI Monitor in action.
Real-time focus momentum, switching heatmaps, and team health signals all live in a single calm interface.

Desktop downloads
FocusFlowAI Monitor for Mac and Windows ships next. Grab the installer as soon as it drops and we'll notify you the moment it's live.
Stay tuned.
No screenshots. No keystrokes. Privacy first by design.
Ready to reclaim your focus? Download the app and get started in minutes.
Pricing
Choose the plan that meets you where you are. Every step up unlocks more intelligence, so teams see the full picture of focus.
| Feature | Free $0per month Clarity for everyday work. | Plus $12.99per month Deeper insights and scheduling intelligence. | Team $19.99per user / month Aggregated dashboards and team health metrics. | Enterprise Flexible pricing Advanced security and private deployments. |
|---|---|---|---|---|
| Today's Focus Momentum | ||||
| Today's Rest Bank | ||||
| Distraction snapshot | ||||
| Today's Task Switching | — | |||
| 7 / 30 / 365-day personal trends | — | |||
| Full distraction breakdown | — | |||
| Meeting impact analytics | — | |||
| Smart scheduling (MS meetings & tasks) | — | |||
| Personal recommendations | — | |||
| Team focus & switching analytics | — | — | ||
| Workload balance & recovery patterns | — | — | ||
| Burnout risk signals | — | — | ||
| Turnover risk indicators | — | — | ||
| Admin tools & role management | — | — | ||
| SSO & advanced security | — | — | — | |
| Private / custom deployment | — | — | — |
Early access members receive preferred pricing across paid plans.
Let's talk
See how behavioral AI can protect your talent pipeline